Events & Activations

Wellness experiences designed to inspire your team to breathe better and feel better

Webinars

Virtual educational sessions to inspire your team

Available now

How to reduce stress and anxiety through breathwork

Interactive webinar where your team will learn practical breathing techniques to manage daily stress. Includes Q&A session and follow-up materials for practice.

45-60 min
Duration
Virtual
Zoom/Teams
Wellness
For your team

What's included:

Presentation on breathwork science
Live guided practice
Q&A session
Digital follow-up materials
Session recording

No commitment • Response within 24 hours

Onsite Activations

Immersive experiences at your office or venue (Available in Mexico City)

Disconnect to Connect

Group breathwork session to reduce stress and anxiety. Help your team disconnect to reconnect with what matters.

Incluye:

  • Guided group breathing session
  • Practice support materials
  • Pausa App access for 6 months
  • Certified onsite facilitator
Más Popular

Breathwork Master Class

Includes Disconnect to Connect + Onsite coach to design personalized plans followed digitally with Pausa.

Incluye:

  • Everything from Disconnect to Connect
  • Onsite coach during session
  • Personalized plan per participant
  • AI coach program access
  • Continuous digital follow-up

Digital Detox Course

Full-day nature experience to remove stimuli and connect as a team. Includes everything from Master Class package.

Incluye:

  • Full-day nature experience
  • Everything from Breathwork Master Class
  • Team building activities
  • Meals and transportation included
  • 6 months complete digital access
Onsite activation

Disconnection Cabin

Disconnect to reconnect - we bring guided breathwork sessions directly to your company

The Disconnection Cabin is our flagship activation: we set up an immersive space at your company's facilities where we guide your employees through breathing exercises to release stress, restore energy, and reconnect with themselves in minutes. No apps, no screens - just breathe.

At your office

We set up the space at your facilities. No need to leave the office to disconnect.

Short sessions

Each session lasts 5 to 15 minutes. Perfect for integrating into the workday.

For the whole team

Designed for teams of any size. Adaptable to different spaces and needs.

Immediate results

Greater mental clarity, reduced stress, and improved mood after one session.

Want to bring the Disconnection Cabin to your company?

Ready to prevent burnout in your team?

Schedule a call with our team to learn how Pausa for People can help your organization reduce turnover and improve wellbeing.