Wellness Events

Discover special events and unique moments to connect with your breathing and wellness.

On-site activation

Disconnection Cabin

Disconnect to connect — we bring guided breathwork sessions directly to your company

The Disconnection Cabin is our flagship activation: we set up an immersive space at your company's facilities where we guide your employees through breathing exercises to release stress, restore energy, and reconnect with themselves in minutes. No apps, no screens — just breathe.

At your facilities

We set up in your office, break room, or any available space. We bring all the equipment needed.

Guided sessions

A Pausa facilitator guides each participant through science-backed breathing techniques to immediately reduce stress and restore focus.

For the whole team

Designed for teams of any size. Each session lasts 5 to 15 minutes — perfect to integrate into the workday without disrupting it.

Immediate results

Participants report greater mental clarity, reduced stress, and improved mood after a single session.

Want to bring the Disconnection Cabin to your company?